How Can Juicing Help You Lose Weight?
Well I had to find that out when my sister who never really had a problem with weight gain, but that was before her three kids. After she had them it’s been a roller coaster weight ride. She’s been going up and down and then in the last few years she just stayed in a upward trend and haven’t really come down. See in our family the whole exercise thing is just something we don’t do. Well after a few years of carrying the extra weight around she started feeling sick, she was having difficulties breathing, walking, sleeping and also feeling dizzy at times.
So she goes to the doctor and the doctor told her in the way that only doctors can. “Your heart is a ticking bomb, If you don’t lose weight you will die”Now you can imagine how she felt. At 35 years old, morbidly over weight and now having the doctor staring her in the face and telling her she was going to die if she didn’t loose the weight. He also told her that she had diabetes, the type you can get rid off just by losing weight. She called me that day right after she got out of the doctors office and told me everything, I was really shocked to hear this and of course I don’t want my sister to die.
I started searching around and I found out how can juicing help you lose weight. I came across a movie called fat, sick and nearly dead. In this movie there’s a man who after years of neglecting his health and body, discovered the benefits of juicing and after trying it himself with great results, he embarked on a sort of crusade to help other people going through the same weight and health issues he had faced before he discovered the benefits of juicing. See when you juice your fruits and vegetables skin and all, you keep a lot more of the nutrients and all the good stuff in that fruit or vegetable.
It has been scientifically proven that fruits and vegetables store more of their nutrients in the peel. Well to make a long story short. In this movie this man bought a juicer and that juicer was the, Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine. Needless to say, I bought it and me and my sister started doing this juice fasting detox, together with some(not a whole lot on my part) exercise. I’m very proud to say that after three months my sister had lost 80 pounds and I had lost 30 pounds, I wasn’t really into losing the weight as much as I was into experiencing the health benefits of this system and of course giving my sister all the moral support she needed. I have to admit after watching the movie I was still a little skeptical about the whole juicing thing but let me tell you I ended up really enjoying it and now I still do it.
I make me a juice in the morning along with a small breakfast and then I juice again in the evening when I get home and yes I’ve been seeing the difference in my energy levels. And there’s a reason why this juicer is even mentioned in this movie, this thing is very powerful and you don’t even have to quarter the fruits to fit them in the juicer, the feeder is big enough to to fit a half of an apple or a big chunk of pineapple or whole broccoli, whole celery, whole carrots, cucumbers yes and the list goes on and on. This thing will get the job done. I give it a thumbs up.
Heats the juice slightly making it warmer. Does not juice wheat grass or any leafy greens, moist pulp means juice and nutrients are lost and wasted. Cleanup can be time consuming due to the amount of parts and fine mesh screen that requires full scrubbing each use Pretty loud, comparable to a food processor. Enzymes are broken when juiced in a centrifugal juicer.
Centrifugal juicers are at the bottom of the juicer chain, therefor if you want more power and better quality juice I recommend you get you a masticating juicer. It will cost you more, but it will be well worth it. I give it thumbs up. I have a really cool and very useful tool on this site, called the FREE, 90% off deal finder tool. Feel free to use it when you are ready to get the Breville juice fountain. I guarantee you will love this tool, I do!
What Others Are Saying
No Comparison to ANY Other Juicer in this price range, December 14, 2011 By S. Gill (US) (REAL NAME) This review is from: Breville JE98XL Juice Fountain Plus 850-Watt Juice Extractor (Kitchen)
I had the Juiceman Pro 210 juicer and now this one. I alternate between being really into juicing to not juicing at all. So a $400-$500 investment in a single gear masticating juicer does not make sense. I am currently into a ‘really into juicing‘ phase, so much so that I overworked the poor Juiceman juicer a while ago. Since I had no other point of reference at the time, my only issue with the Juiceman Pro 210 was….Click Here To Read More
Wow Juice Fountain,January 25, 2011 By Vincent D. (Dallas, Tx) Amazon Verified Purchase. This review is from: Breville JE98XL Juice Fountain Plus 850-Watt Juice Extractor (Kitchen)
The Breville JE98XL was our replacement to our decade old Jack Lalanne Juicer. Wow, what a difference. If I had known what I was missing I would have made the switch a long time ago. We get a lot more juice out of our fruits and veggies with the Breville than with the Jack Lalanne. I can only imagine how much money was wasted over the years by not getting everything out of our produce. The Breville also….Click Here To Read Moreby